I have been told my iron levels are low. Low like 14 and its suppose to be at least 22. I don’t eat meat or fish. I don’t call my self the common names, as I’m fed up of labelling everything I or we do in nowadays. I don’t like being pigeon holed. I chose […]
I have been told my vitamin D level are low. Low like 9 and its suppose to be at least 50. I know it’s a big difference. An as I’m a black person living in the non sunny of uk I knew my levels would be low but not so low. I don’t eat meat […]
What is InVita D3 50 000 used for? – Treatment of vitamin D3 deficiency I was told today I am very low in vitamin D and iron. This was the results from my bloods I had done when my leg became swollen due to a cyst growing at the back of my left knee. You […]
My first meal after a 9 day only water fast (216hours). Watermelon never tasted so amazing. ➡Squeeze lemon over your watermelon you can thank me later. This is not my first water fast and it won’t be my last. 🔹I went into this fast with a heavy Chinese takeaway me an the kids had. […]
I got sent a link from a friend relating to essential oils and how they can help with concentration and maths. Well, it came at the right time, as I recently attended parents’ evening. The common line recited to me was he needs to focus more. Oh, how I know this so well. I tell […]
While working on a range of children’s birthday cards, and pondering whether to add an age onto the designs or in look into the personalised route, it dawned on me that cards for the under 3′s are not brought for the birthday child – not really. I can hear all you saying ‘No that’s not […]
